Koda CrossFit Deer Creek

405-757-7114

3825 NW 166th St

Suite #B17

Edmond, OK 73012

Koda CrossFit OKC

405-623-9814

Koda CrossFit Native

405-397-3202

Koda CrossFit Norman

405-310-4047

Koda CrossFit Deer Creek Staff

Tre Benefield

Head Coach

Tre Benefield - Head Coach

tre@kodacrossfit.com

Tre started Crossfit shortly after being stationed at Tinker AFB in 2013. Bored of squatting alone in the cramped on base gym, he came to Koda looking for like-minded folks who strive to be better in all walks of life. "I knew there was something special here at Koda when I could still have a blast finishing last in every workout." "Every workout..." "For three months."

A former collegiate sprinter, specializing in the 100m, 200m and 4x100m relay, he knows firsthand the positive stimulus a little competition can provide. His athletic background is varied though; he's at home on the track, the court, the pitch or a mountain. Competing is important to Tre, big or small; he believes it's a great way to unlock the hidden potential in all of us.

In coaching, his favorite moments are watching someone click into a movement he's teaching or correcting. "Seeing someone figure it out is the best. You're literally watching the physical manifestation of their synapses firing in ways they weren't just a second ago."

For Tre, Koda IS Crossfit. It was his introduction and where he plans to continue growing.

"I like being associated with a group of people who are aware of their limits but refuse to let them be permanent. I love that every single day; each person that walks through the doors has the opportunity to earn a "win" by exerting just a bit more effort than yesterday."

Tre is passionate about quality movement, and through personal experience, knows that with repetition and time that quality movement will mold you into a better human.

Certifications

  • CrossFit Level 1 Trainer

Tiffany Booher

Coach

Tiffany Booher - Coach

Bio Coming Soon

Brittany Head

Coach

Brittany Head - Coach

Bio Coming Soon

Tyler Marley

Coach

Tyler Marley - Coach

Bio Coming Soon

Christian Velez

Coach

Christian Velez - Coach

Bio Coming Soon

Julie Miser

Coach

Julie Miser - Coach

Bio Coming Soon

Johnnie Pickett

Coach

Johnnie Pickett - Coach

Bio Coming Soon