Koda CrossFit Deer Creek

405-757-7114

3825 NW 166th St

Suite #B17

Edmond, OK 73012

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Tulsa

Tulsa, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa
  • Koda Iron View
  • Koda CrossFit Deer Creek Staff

    Tre Benefield

    Head Coach

    Tre Benefield - Head Coach

    tre@kodacrossfit.com

    Tre started Crossfit shortly after being stationed at Tinker AFB in 2013. Bored of squatting alone in the cramped on base gym, he came to Koda looking for like-minded folks who strive to be better in all walks of life. "I knew there was something special here at Koda when I could still have a blast finishing last in every workout." "Every workout..." "For three months."

    A former collegiate sprinter, specializing in the 100m, 200m and 4x100m relay, he knows firsthand the positive stimulus a little competition can provide. His athletic background is varied though; he's at home on the track, the court, the pitch or a mountain. Competing is important to Tre, big or small; he believes it's a great way to unlock the hidden potential in all of us.

    In coaching, his favorite moments are watching someone click into a movement he's teaching or correcting. "Seeing someone figure it out is the best. You're literally watching the physical manifestation of their synapses firing in ways they weren't just a second ago."

    For Tre, Koda IS Crossfit. It was his introduction and where he plans to continue growing.

    "I like being associated with a group of people who are aware of their limits but refuse to let them be permanent. I love that every single day; each person that walks through the doors has the opportunity to earn a "win" by exerting just a bit more effort than yesterday."

    Tre is passionate about quality movement, and through personal experience, knows that with repetition and time that quality movement will mold you into a better human.

    Certifications

    • CrossFit Level 2 Trainer
    • Certified Speed & Agility Coach (CSAC)

    Tiffany Booher

    Coach

    Tiffany Booher - Coach

    Brittany Head

    Coach

    Brittany Head - Coach

    Tyler Marley

    Coach

    Tyler Marley - Coach