Koda CrossFit Deer Creek

405-757-7114

3825 NW 166th St

Suite #B17

Edmond, OK 73012

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Oklahoma City, OK

Koda Norman

Norman, OK

Koda Tulsa

Tulsa, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa
  • Koda CrossFit Deer Creek Staff

    Tre Benefield

    Head Coach

    Tre Benefield - Head Coach

    tre@kodacrossfit.com

    Tre started Crossfit shortly after being stationed at Tinker AFB in 2013. Bored of squatting alone in the cramped on base gym, he came to Koda looking for like-minded folks who strive to be better in all walks of life. "I knew there was something special here at Koda when I could still have a blast finishing last in every workout." "Every workout..." "For three months."

    A former collegiate sprinter, specializing in the 100m, 200m and 4x100m relay, he knows firsthand the positive stimulus a little competition can provide. His athletic background is varied though; he's at home on the track, the court, the pitch or a mountain. Competing is important to Tre, big or small; he believes it's a great way to unlock the hidden potential in all of us.

    In coaching, his favorite moments are watching someone click into a movement he's teaching or correcting. "Seeing someone figure it out is the best. You're literally watching the physical manifestation of their synapses firing in ways they weren't just a second ago."

    For Tre, Koda IS Crossfit. It was his introduction and where he plans to continue growing.

    "I like being associated with a group of people who are aware of their limits but refuse to let them be permanent. I love that every single day; each person that walks through the doors has the opportunity to earn a "win" by exerting just a bit more effort than yesterday."

    Tre is passionate about quality movement, and through personal experience, knows that with repetition and time that quality movement will mold you into a better human.

    Certifications

    • CrossFit Level 1 Trainer

    Tiffany Booher

    Coach

    Tiffany Booher - Coach

    Bio Coming Soon

    Brittany Head

    Coach

    Brittany Head - Coach

    Bio Coming Soon

    Tyler Marley

    Coach

    Tyler Marley - Coach

    Bio Coming Soon

    Christian Velez

    Coach

    Christian Velez - Coach

    Bio Coming Soon

    Julie Miser

    Coach

    Julie Miser - Coach

    Bio Coming Soon

    Johnnie Pickett

    Coach

    Johnnie Pickett - Coach

    Bio Coming Soon