Koda CrossFit Deer Creek


3825 NW 166th St

Suite #B17

Edmond, OK 73012

Koda OKC

Oklahoma City, OK


Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Tulsa

Tulsa, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa
  • Koda Iron View
  • Integrity



    Start Here!

    We are more than just a gym. Come try a free class and experience it for yourself!

    Workout of the Day

    Wednesday, June 26th

    Koda Crossfit Deer Creek – CrossFit

    Metcon (6 Rounds for reps)

    A) 6-5-4-3-2-1 Hang Squat Clean

    *E2MOM Style

    Metcon (AMRAP – Rounds and Reps)

    B) Partner AMRAP in 15:00:

    (You Go, I Go Style)

    2, 4, 6, 8, 10, 12….etc.

    Weighted Step-Ups (50/35) *open style*

    Alt DB Snatch

    Burpees to 6″


    Full Schedule

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